Thursday, May 16, 2013

Day Three - General Motors Diet

well yesterday got easier, but i still felt hungry alot of the day - but i weighed this morning and i lost another -2.2 lbs, totaling -7 lbs so far!

here's a reminder what yesterday was ...

day three - fruits (no bananas) and veggies (no potatoes).  any amount, any quantity
(eliminates the potato because you get your carbs from the fruits.  your system is now prepared to start burning excess pounds.  you will still have cravings, which should start to diminish by day four)

i had ...
     10 pieces of cantaloupe
     1/2 carton of strawberries
     1 cucumber
     2 handfuls of grapes
     1/2 mango
     1 cup of frozen green beans

once again i wasn't able to do the full 10 cups of water!! that's alot harder than i thought it would be - i had 8 though ... i'm going to try better today about intentually drinking water instead of just drinking it when i'm thirsty

today should be interesting with all the bananas, but until then ...

JOURNEY.TO.NEW.HEALTHY.ME.

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