here's a reminder what yesterday was ...
day three - fruits (no bananas) and veggies (no potatoes). any amount, any quantity
(eliminates the potato because you get your carbs from the fruits. your system is now prepared to start burning excess pounds. you will still have cravings, which should start to diminish by day four)
i had ...(eliminates the potato because you get your carbs from the fruits. your system is now prepared to start burning excess pounds. you will still have cravings, which should start to diminish by day four)
10 pieces of cantaloupe
1/2 carton of strawberries
1 cucumber
2 handfuls of grapes
1/2 mango
1 cup of frozen green beans
once again i wasn't able to do the full 10 cups of water!! that's alot harder than i thought it would be - i had 8 though ... i'm going to try better today about intentually drinking water instead of just drinking it when i'm thirsty
today should be interesting with all the bananas, but until then ...
JOURNEY.TO.NEW.HEALTHY.ME.
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